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Conecuh Sausage Company's.

At first, competing on.was just another platform to celebrate foodways from the African and Caribbean diaspora, he says.

But his father’s death gave him a singular focus.. “My motivation changed midseason because my father passed away,” he says.“It became a choice of do I go along with what I’ve been doing?Or do I go back to my family?

Ultimately, I chose to stay and double down.I could support my family, honor them, and honor my original goal to compete, all at the same time.”.

L-R: Bailey Sullivan, Shuai Wang, Tristen Epps.. David Moir/Bravo.

Epps’ family waited until he finished filming in Canada so he could attend the funeral in Virginia.Once the fat is rendered, incorporate the chopped yellow onion and season the mixture with salt and pepper.. Deglaze.

When the onions have softened, pour in the dry white wine to deglaze the pot, taking care to scrape up any browned bits from the bottom.Cook for four to five minutes until the liquid has almost completely reduced.. Add the Pasta and Cook.

Then, add in the fregola sarda—you can sub in orzo or Israeli couscous if you can't find the fregola—along with the thinly sliced garlic, fennel seeds, and crushed red pepper.Let everything cook until it's "nice and fragrant.".